<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>SSF Cosmetic Dentistry Blog &#187; Helpful Hints</title>
	<atom:link href="http://www.smilesouthflorida.com/blog/category/helpful-hints/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.smilesouthflorida.com/blog</link>
	<description>Weblog: Dentistry Articles, Dental News, Patient Reviews, and Practice Updates</description>
	<lastBuildDate>Tue, 27 Jul 2010 22:36:48 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Toothpaste Tube Binder Tip</title>
		<link>http://www.smilesouthflorida.com/blog/toothpaste-tube-binder-tip/</link>
		<comments>http://www.smilesouthflorida.com/blog/toothpaste-tube-binder-tip/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 20:32:02 +0000</pubDate>
		<dc:creator>Alex N</dc:creator>
				<category><![CDATA[Helpful Hints]]></category>

		<guid isPermaLink="false">http://www.smilesouthflorida.com/blog/?p=516</guid>
		<description><![CDATA[&#8220;We knew binder clips hold together Hipster PDA&#8217;s, make good chip clips and do well to catch your cables before they slip off the back of the desk, but keeping a tube of toothpaste squeezed?
That&#8217;s a new one on us. Got any other clever or unexpected uses for stuff? Send us photos to tips at [...]]]></description>
			<content:encoded><![CDATA[<p><!-- google_ad_section_start --><img class="size-medium wp-image-519 alignright" src="http://www.smilesouthflorida.com/blog/wp-content/uploads/2009/07/binderclip-toothpaste1-300x225.jpg" alt="Toothpaste Tube Binder Tip helpful hints" width="300" height="225" title="Toothpaste Tube Binder Tip helpful hints" />&#8220;We knew <span class="tagautolink autolink">binder clips</span> hold together Hipster PDA&#8217;s, make good chip clips and do well to catch your cables before they slip off the back of the desk, but keeping a tube of toothpaste squeezed?</p>
<p><em>That&#8217;s</em> a new one on us. Got any other clever or unexpected uses for stuff? Send us photos to tips at lifehacker.com.&#8221;</p>
<p>By <cite><a title="Click here to read posts written by GINA TRAPANI" rel="nofollow" href="http://lifehacker.com/people/Gina/posts/">Gina Trapani</a></cite>, 		   						<a rel="nofollow" href="http://lifehacker.com/280547/keep-the-toothpaste-tube-squeezed-with-a-binder-clip">9:30 AM</a> on Fri Jul 20 2007</p>
<p><strong>&#8220;I actually do this!!&#8221;  &#8211;Alex Nottingham</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.smilesouthflorida.com/blog/toothpaste-tube-binder-tip/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How do I get the most comfort out of my dental cleaning</title>
		<link>http://www.smilesouthflorida.com/blog/comfort-dental-cleaning/</link>
		<comments>http://www.smilesouthflorida.com/blog/comfort-dental-cleaning/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 14:56:22 +0000</pubDate>
		<dc:creator>michelle</dc:creator>
				<category><![CDATA[Dental Experience]]></category>
		<category><![CDATA[Dental Services]]></category>
		<category><![CDATA[Dentistry]]></category>
		<category><![CDATA[Helpful Hints]]></category>

		<guid isPermaLink="false">http://www.smilesouthflorida.com/blog/?p=253</guid>
		<description><![CDATA[Hi everyone, it&#8217;s Michelle, one of the Dental Hygienists at Smile South Florida Cosmetic Dentistry.
Although we take many steps to ensure your comfort during dental cleanings, we know it is not the most natural experience.  The good news is there are ways you can participate in your overall experience. 
I highly recommend bringing an IPOD or [...]]]></description>
			<content:encoded><![CDATA[<p>Hi everyone, it&#8217;s Michelle, one of the Dental Hygienists at <a title="Smile South Florida Cosmetic Dentistry" href="http://www.smilesouthflorida.com/" target="_blank">Smile South Florida Cosmetic Dentistry</a>.</p>
<p>Although we take many steps to ensure your comfort during dental cleanings, we know it is not the most natural experience.  The good news is there are ways you can participate in your overall experience. </p>
<p>I highly recommend bringing an IPOD or walkman.  Listening to music you enjoy can be a major help in keeping you relaxed and passing time during your visit.  Some other suggestions may be sunglasses or audio books for your music player.  We also can provide (upon request) blankets and neck pillows.  We look forward to seeing you at your next dental cleaning.  Any questions regarding homecare or other hygiene issues please email me at <a href="mailto:Michelle@smilesouthflorida.com">Michelle@smilesouthflorida.com</a>.  <a title="Contact Us" href="http://www.smilesouthflorida.com/directions/" target="_blank">Call or email to schedule your appointment today!</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.smilesouthflorida.com/blog/comfort-dental-cleaning/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Cosmetic Consultations at Smile South Florida Cosmetic Dentistry</title>
		<link>http://www.smilesouthflorida.com/blog/cosmetic-dental-consultations/</link>
		<comments>http://www.smilesouthflorida.com/blog/cosmetic-dental-consultations/#comments</comments>
		<pubDate>Sat, 13 Sep 2008 12:54:47 +0000</pubDate>
		<dc:creator>Heather M</dc:creator>
				<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[Dental Services]]></category>
		<category><![CDATA[Helpful Hints]]></category>
		<category><![CDATA[Practice News]]></category>
		<category><![CDATA[Cosmetic Dentistry]]></category>
		<category><![CDATA[Invisalign]]></category>

		<guid isPermaLink="false">http://www.smilesouthflorida.com/blog/?p=133</guid>
		<description><![CDATA[Smile South Florida Cosmetic Dentistry Offers Cosmetic Consultations, Invisalign Consulations, and Sedations Consultations &#8211; Complimentary!
Going to the dentists office can be a scary thing for anyone, no matter what gender or age you are.  Imagine if you wanted to have major cosmetic work that you would possibly be making a large investment on &#8211; both [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Smile South Florida Cosmetic Dentistry Offers Cosmetic Consultations, Invisalign Consulations, and Sedations Consultations &#8211; Complimentary!</strong></p>
<p>Going to the dentists office can be a scary thing for anyone, no matter what gender or age you are.  Imagine if you wanted to have <a title="Extreme Makeover" href="http://www.smilesouthflorida.com/dental-services/extreme-makeovers/" target="_blank">major cosmetic work</a> that you would possibly be making a large investment on &#8211; both financially and aesthetically.  <strong><em>Would you trust your smile to just anyone?</em></strong></p>
<p>I like to compare dental work (or any other cosmetic procedure for that matter) to a relationship:</p>
<p>(1) It needs to begin on a solid foundation<br />
(2) It is a major decision that involves a great deal of thought, research, and<br />
(3) You want to choose the right person</p>
<p><strong>Choosing the wrong dentist that lacks experience, in exchange for price shopping, so-called &#8220;good deals,&#8221; and to-good-to-be-true offers can leave you in pain, in debt, and could cost more money out of pocket in the long run!</strong></p>
<p><span id="more-133"></span></p>
<p>When going to a dental office, ask yourself <strong>what really matters to you, and what would you want for your long-term care? </strong>Most patients have little to no knowledge of what is involved in the treatment of their mouths.  It is best to leave it up to the professionals to gear you toward several treatment options for you.  Most of the better quality dental offices will not quote a price, or even an estimate, without first being seen by a cosmetic dentist for a consultation/evaluation.  There are just <em>too</em> many variables involved to guess.</p>
<p>A patient must also consider that this is a <strong>long-term investment for their health and confidence</strong>.  Sometimes the better dental offices charge slightly more, because the materials and labs used are of a higher quality than their competitors.  Also, make sure to thoroughly research the <a title="Our Dentists" href="http://www.smilesouthflorida.com/dentists/" target="_blank">dentist and their credentials</a>.  A very important indicator of good cosmetic dental work, is a dentist that has a large <a title="Smile Gallery" href="http://www.smilesouthflorida.com/smile-photo-gallery/" target="_blank">portfolio of work</a> that they have done over the years.  If you visit many websites and see no credentials, only see a minimal amount of before and after photos, or no photos and only testimonials; be weary.</p>
<p><strong>Many dentists also use what are called &#8220;stock photos&#8221; on their websites.  These pictures are not their own</strong>, but they are photos of models that anyone can purchase online to put on their smile galleries.  The <strong>photos that Smile South Florida Cosmetic Dentistry use are all of our <a title="Smile Gallery" href="http://www.smilesouthflorida.com/smile-photo-gallery/" target="_blank">actual patients</a> </strong>that have given us expilcit permission to use their images.</p>
<p><strong>The reason the Smile South Florida offers <a title="Complimentary Cosmetic Consultation" href="http://www.smilesouthflorida.com/internet-special/" target="_blank">complimentary cosmetic consultations</a> is because we are confident in <a title="Our Dentists" href="http://www.smilesouthflorida.com/dentists/" target="_blank">our dentists</a>, <a title="Our Staff" href="http://www.smilesouthflorida.com/staff/" target="_blank">our staff</a>, and the exceptional treatment that we provide</strong>.  The <a title="Consultation" href="http://www.smilesouthflorida.com/internet-special/" target="_blank">consultation </a>(which is valued at $200) is a great way for our future patients to (1) visit and tour our offices, (2) meet with our friendly staff and dental team, (3) discuss their concerns and case with one of our skilled cosmetic dentists, and (4) get a basic idea of the cost and time frame that their treatment will need.  The appointment is generally 20-30 minutes, and you will fill out paperwork like a regular patient.</p>
<p>Some patients that <a title="Travel and VIP Services" href="http://www.smilesouthflorida.com/travel-vip-services/" target="_blank">travel in from out of town/state/country</a> opt to combine their initial cosmetic consultation with their exam, x-rays, and sometimes even their case presentations (if time is a concern).  If you wish to combine appointments, let the office know when scheduling.  This appointment can range anywhere from 1 hour, to several hours if a case presentation is involved.</p>
<p>What are good questions/topics to ask the cosmetic dentist?  What can you do for me cosmetically?  What are my treatment options?  How long will the treatment take (approximately)?  What is the rough estimated cost?  What cases (photos) do you have to show me that are similar to mine?  What lab and materials will be used?  What are the benefits of this treatment?  When can I get started?</p>
<p><strong>The road to <a title="Beautiful Teeth" href="http://www.smilesouthflorida.com/" target="_blank">beautiful teeth</a> and an amazing smile are not out of reach for anyone</strong>.  We have helped numerous amounts of patients, see the way toward a smile that they are proud to show off.  Let us find out how we can help you with your <a title="Complimentary Cosmetic Consultations" href="http://www.smilesouthflorida.com/internet-special/" target="_blank">Complimentary Cosmetic Consultation</a>.  <a title="Contact Us" href="http://www.smilesouthflorida.com/directions/" target="_blank">Call or email our office today</a>!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.smilesouthflorida.com/blog/cosmetic-dental-consultations/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Teeth staining: Top 10 things to avoid</title>
		<link>http://www.smilesouthflorida.com/blog/teeth-staining-top-10-things-to-avoid/</link>
		<comments>http://www.smilesouthflorida.com/blog/teeth-staining-top-10-things-to-avoid/#comments</comments>
		<pubDate>Fri, 06 Jun 2008 22:50:35 +0000</pubDate>
		<dc:creator>Jessica T</dc:creator>
				<category><![CDATA[Dental Articles]]></category>
		<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[Dental Hygiene]]></category>
		<category><![CDATA[Helpful Hints]]></category>

		<guid isPermaLink="false">http://www.smilesouthflorida.com/blog/?p=66</guid>
		<description><![CDATA[Teeth are porous and made up of hollow tubelike structures called dentin tubules. These form the part of the tooth between the enamel (surface) and the pulp (core) of a healthy tooth. Some people develop stronger tooth enamel in their formative years, thanks to genetics and good brushing and flossing. But people with weaker enamel [...]]]></description>
			<content:encoded><![CDATA[<p><span style="x-small;">Teeth are porous and made up of hollow tubelike structures called <em>dentin tubules</em>. These form the part of the tooth between the enamel (surface) and the pulp (core) of a healthy tooth. Some people develop stronger tooth enamel in their formative years, thanks to genetics and good brushing and flossing. But people with weaker enamel soak up things they eat and drink through their dentin tubules, and the surfaces of their teeth look stained<strong>. </strong></span></p>
<p><span id="more-66"></span></p>
<div>
<p><span style="x-small;"><strong>1. Coffee</strong></span></p>
</div>
<div>
<p><span style="x-small;">Most of us enjoy waking up to a fresh, warm cup of coffee everyday. Unfortunately, that yummy morning habit is giving you a dull, dingy smile. Coffee beans have a dark brown color that sinks into your teeth. It is mostly noticed on the upper front teeth. If you cannot kick the habit try following the coffee with a glass of water.</span></p>
</div>
<div>
<p><span style="x-small;"><strong>2. Tea</strong></span></p>
</div>
<div>
<p><span style="x-small;">Between coffee and tea, tea is the lesser of the two evils. Tea, whether it is warm or hot can stain your teeth after a long period of time. There are alternatives to traditional teas which include green and white tea.</span></p>
</div>
<div>
<p><span style="x-small;"><strong>3.Cigars,cigarettes and chewing tobacco</strong></span></p>
</div>
<p>By now, most of us are aware that nicotine is very harmful to our health and bodies. However, some of us do not realize the damage that nicotine does to our teeth. Some nicotine stains can be removed by dental professionals and some are forever painted onto your smile.</p>
<p><strong>4. Red wine</strong></p>
<p>Red wine stains are the hardest to avoid. It is hard for us women to bring a toothbrush with us out on the town.  It would be best to only drink red wine when you will be able to immediately brush your teeth when your finished. Try sticking to a blush or white wine when you are out.</p>
<p><strong>5. Grape juice</strong></p>
<p>Fruit juices are very high in sugar and have actually been more detrimental to the teeth of test animals than sodas! If you want to drink fruit juice, buy a juicer and make your own with organic fruit. It’s best to dilute a small amount of fruit juice with mineral water.</p>
<p><strong>6. Soft drinks</strong></p>
<p>Now that soft drinks are sold in almost all public and private schools, dentists are noticing a condition in teenagers that used to be found only in the elderly—a complete loss of enamel on the teeth, resulting in yellow teeth. The culprit is phosphoric acid in soft drinks, which causes tooth rot as well as digestive problems and bone loss. Dentists are reporting complete loss of the enamel on the front teeth in teenaged boys and girls who habitually drink sodas.</p>
<p>Normally the saliva is slightly alkaline, with a pH of about 7.4. When sodas are sipped throughout the day, as is often the case with teenagers, the phosphoric acid lowers the pH of the saliva to acidic levels. In order to buffer this acidic saliva, and bring the pH level above 7 again, the body pulls calcium ions from the teeth. The result is a very rapid depletion of the enamel coating on the teeth.</p>
<div>
<p><span style="x-small;"><strong>7. Kool-Aid/Fruit punch</strong></span></p>
</div>
<div>
<p><span style="x-small;">Anyone with small children in there family is familiar with the kool-aid stained mustache.  If this kid- friendly drink can do that to their skin, just imagine what it can do to their teeth. Make sure you and/or your  child rinse with water following the kool-aid.</span></p>
</div>
<div>
<p><span style="x-small;"><strong>8. Berries/cherries</strong></span></p>
</div>
<div>
<p><span style="x-small;">Blueberries, blackberries, raspberries, and cherries are all good for your health but not necessarily your smile. Avoid these foods completely if you are bleaching your teeth or have recently finished bleaching your teeth.</span></p>
</div>
<div>
<p><span style="x-small;"><strong>9. Soy sauce</strong></span></p>
</div>
<div>
<p><span style="x-small;">Very few people know that there are many types of soy sauce. The big issue in teeth staining comes from the soy sauces that have sugary, starchy molasses included. If at all possible stick with the light soy sauce to avoid staining.</span></p>
</div>
<div>
<p><strong>10. Artificially colored foods</strong></p>
</div>
<p>Artificial coloring is in many foods that are packaged or pre-prepared. It is hard to avoid this culprit on a daily basis because of time constraints. Because the dyes are mixed in with the solids it is not as concentrate as some of the other offenders on this list.</p>
<p>If you or anyone you know is a victim of teeth staining visit our website for a list of whitening procedures that can dramatically change your dingy smile into pearly whites.  <a href="http://www.smilesouthflorida.com">www.smilesouthflorida.com</a></p>
<p>Reference:</p>
<div>
<li>&#8220;Some Nutritional Aspects of Sugar, Candy and Sweetened Carbonated Beverages,&#8221; <em>Journal of the American Medical Association</em>, 1942;120:763-5.</li>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.smilesouthflorida.com/blog/teeth-staining-top-10-things-to-avoid/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>
